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The Nutritional Programme for GAPS

Updated: Apr 30, 2021

1. Diet. GAPS conditions are essentially digestive disorders. The digestive system is a long tube; what you fill that tube with has a direct effect on its well-being. That is why the diet is the most important and the number one treatment. Everything else takes a second place.

2. Supplementation.

3. Detoxification and life-style changes.



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